Simple personal sustainability solutions

I am sure that this topic has come up several times before but I thought this might be timely as the year of study comes to a close and we have more time to consider how to look after ourselves better and perhaps put something in place to allow you to be more personally sustainable moving forward into new careers or the next year of study.

I discovered this little link from an advertisement in Good Magazine which is promoted by Blackmores called "Little Less Little More"  - it is simply asking: What are the things you could do a little less of? What are the things you could do a little more of to make you more personally sustainable?    If you need more motivation than just the idea, you can sign up on the website to help you commit to change.

I think its a great message and something that is easy to aspire to and set little goals.  Recently I have deleted a number of silly time wasting games off my iPad which lead to me having less sleep because I keep saying "just once more" for example.  I stopped using a scooter to travel with the kids to school but instead walk (very fast) or run which uses more energy than scootering.

Please share your ideas here to help inspire others.  Together we can have a more personally sustainable life.

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